Laura Ducharme

Phoenix, AZ

Home:
$60
Facility:
$75
Group Rate (2-4 Trainees):
$95

About Laura Ducharme


I have been a Physical Education teacher for the past 6 years. I love educating children and adults about the best practices when it comes to workouts, and to help them achieve their fitness goals. I have coached high school basketball and track and field. I have also coached group fitness classes and semi-private training for two years.


Certifications
Bachelor in Kinesiology

Specialties
Functional TrainingGeneral Wellness/FitnessGoal SettingGroup ExInterval TrainingKettelbell TrainingPersonalized FitnessProgram Design and ImplementationStrength TrainingTrack and Field

Policies
  • Hourly rate: $60

  • Session cancellation: 24 hours notice required


Training Philosophy
I believe in functional movement training that will help you be successful in your everyday activities.

Training Professionally Since

Typical Training Session

During a training session you will be put through a warm up that will be based on what you’re working during the session, this will include dynamic stretching as well as body weight exercises. I believe in training the whole body, so during a session we will focus on upper body, core, and lower body in a variety of ways. Working out is supposed to be a challenge and fun, and I will focus on these two things during every session.


Client success story

Hobbies
I love watching college football. Go Huskers!

Additional Photos

Video

Other Locations Serviced

Home:
$60/hour
Facility:
$75/hour
Group Rate:
$95/hour

Laura Ducharme

Home:
$60/hour
Facility:
$75/hour
Group Rate:
$95/hour

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