Laura Ducharme

In-home personal trainer in Phoenix, AZVerified

From $80/hour

Message Laura See all trainers in Phoenix

Based in: Phoenix, AZ
Travels to: 16 cities
In-home: $80/hr
Facility: $85/hr
Group of 2–4: $110/hour for the whole group (about $55 per person for two)
Certifications: Bachelor in Kinesiology
Verified: Verified by RightFit

About Laura

I have been a Physical Education teacher for the past 6 years. I love educating children and adults about the best practices when it comes to workouts, and to help them achieve their fitness goals. I have coached high school basketball and track and field. I have also coached group fitness classes and semi-private training for two years.

Rates

In-home$80/hour
Facility$85/hour
Group of 2–4$110/hour for the whole group (about $55 per person for two)

Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Strength
General fitness
Functional Training
Goal Setting
Group Ex
Interval Training
Kettlebell Training
Personalized Fitness
Program Design and Implementation
Track and Field

Certifications

Bachelor in Kinesiology

Training philosophy

I believe in functional movement training that will help you be successful in your everyday activities.

A typical session

During a training session you will be put through a warm up that will be based on what you’re working during the session, this will include dynamic stretching as well as body weight exercises. I believe in training the whole body, so during a session we will focus on upper body, core, and lower body in a variety of ways. Working out is supposed to be a challenge and fun, and I will focus on these two things during every session.

Areas served

Outside training

I love watching college football. Go Huskers!

Questions about Laura

How much does Laura charge?

Laura lists $80/hour for in-home sessions, $85/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Laura train clients?

Laura is based in Phoenix, AZ and travels to clients in 16 cities, including Phoenix, Glendale, Laveen, Paradise Valley and Tempe. Sessions at a facility are also available.

What certifications does Laura have?

Bachelor in Kinesiology.

What does Laura specialize in?

Laura specializes in Functional Training, General Wellness/Fitness, Goal Setting, Group Ex, Interval Training, Kettlebell Training, Personalized Fitness, Program Design and Implementation and 2 more.

How do I book a session with Laura?

Use Request Laura on this page. RightFit confirms Laura's availability and sets up your first session. Laura's policies: "Session cancellation: 24 hours notice required" "First session is FREE"