Weight loss · Strength · General fitness
- Based in
- Phoenix, AZ
- Travels to
- 16 cities
- In-home
- $85/hr
- Facility
- $85/hr
- Group of 2–4
- $109/hour for the whole group (about $55 per person for two)
- Training since
- August 2014 (12 years)
- Certifications
- PMBIA, NASM
- Verified
- Verified by RightFit
About Stephen
Hi there! I’m a personal trainer and mountain bike coach with a passion for helping people reach their fitness and adventure goals. Whether you’re looking to improve your strength and conditioning, master technical mountain bike skills, or tackle new trails and terrain, I’m here to guide and support you every step of the way. With years of experience and a deep love for the outdoors, I believe that fitness and adventure go hand in hand, and I’m committed to helping you live your healthiest, happiest, and most adventurous life possible. Let’s work together and take on the world, one pedal stroke at a time!
Rates
- In-home$85/hour
- Facility$85/hour
- Group of 2–4$109/hour for the whole group (about $55 per person for two)
- Hourly rate: $85
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Sport-specific
- Agility Training
- Arms
- Athletic Training
- Back
- Balance Training
- Chest
- Circuit Training
- Core Training
- Corrective Exercise
- Cycling Training
- Endurance
- Fitness Assessments
Show all 41 specialties
- Full Body
- Functional Training
- Goal Setting
- Heart Health Training
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
- Isometric Training
- Legs
- Low Impact Training
- Muscle Activation Techniques (MAT)
- Muscle Tone
- Performance Enhancement
- Personalized Fitness
- Posture
- Program Design and Implementation
- Range of Motion
- Shoulders
- Stability Training
- Tennis
- Toning
- TRX
- Wellness
Certifications
- PMBIA
- NASM
Training philosophy
Being your best self will bring out your best life!
A typical session
I pay special attention to my client’s needs in not only what they are saying but how they are communicating it. I look for ways to incorporate their wishes into realities based on what they are willing to commit to hourly, daily, weekly, monthly, and for a lifetime. My lifelong philosophy in leadership is ” No one cares about how much you know until they know how much you care.”
Client success story
Jerry S. was having back issues and wanted to get fit as an answer to his issues. I believe Dr. Google was involved. When I noticed Jerry leaning to one side ever so slightly on our first visit, I had him do a series of balance movements to prove to him and myself that his back issues need to be addressed with his improper balance first. Long story short- after a few months of foam rolling, stretching, balance training, and finally strength training, Jerry was back pain-free. I got so much joy from this and Jerry was able to move on with his daily life back pain-free.
Areas served
Outside training
Mountain bike racing, training and coaching.
Questions about Stephen
How much does Stephen charge?
Stephen lists $85/hour for in-home sessions, $85/hour at a facility and group of 2–4: $109/hour for the whole group (about $55 per person for two).
Where does Stephen train clients?
Stephen is based in Phoenix, AZ and travels to clients in 16 cities, including Phoenix, Glendale, Laveen, Paradise Valley and Tempe. Sessions at a facility are also available.
What certifications does Stephen have?
PMBIA and NASM.
What does Stephen specialize in?
Stephen specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Chest, Circuit Training, Core Training and 36 more.
How long has Stephen been a personal trainer?
Since August 2014, about 12 years.
How do I book a session with Stephen?
Use Request Stephen on this page. RightFit confirms Stephen's availability and sets up your first session. Stephen's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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