Stephen Araza

PHOENIX, AZ

Home:
$85
Facility:
$85
Group Rate (2-4 Trainees):
$109

About Stephen Araza


Hi there! I’m a personal trainer and mountain bike coach with a passion for helping people reach their fitness and adventure goals. Whether you’re looking to improve your strength and conditioning, master technical mountain bike skills, or tackle new trails and terrain, I’m here to guide and support you every step of the way. With years of experience and a deep love for the outdoors, I believe that fitness and adventure go hand in hand, and I’m committed to helping you live your healthiest, happiest, and most adventurous life possible. Let’s work together and take on the world, one pedal stroke at a time!


Certifications
NASMPMBIA

Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle TonePerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersSport Specific TrainingStability TrainingStrength TrainingTennisToningTRXWeight LossWeight ManagementWellnessProfessional Mountain Bike Coach (international certification)

Policies
  • Hourly rate: $85

  • Session cancellation: 24 hours notice required


Training Philosophy
Being your best self will bring out your best life!

Training Professionally Since
August 1, 2014

Typical Training Session

I pay special attention to my client’s needs in not only what they are saying but how they are communicating it. I look for ways to incorporate their wishes into realities based on what they are willing to commit to hourly, daily, weekly, monthly, and for a lifetime. My lifelong philosophy in leadership is ” No one cares about how much you know until they know how much you care.”


Client success story

Jerry S. was having back issues and wanted to get fit as an answer to his issues. I believe Dr. Google was involved. When I noticed Jerry leaning to one side ever so slightly on our first visit, I had him do a series of balance movements to prove to him and myself that his back issues need to be addressed with his improper balance first. Long story short- after a few months of foam rolling, stretching, balance training, and finally strength training, Jerry was back pain-free. I got so much joy from this and Jerry was able to move on with his daily life back pain-free.


Hobbies
Mountain bike racing, training and coaching.

Additional Photos

Video

Other Locations Serviced
85050

Home:
$85/hour
Facility:
$85/hour
Group Rate:
$109/hour

Stephen Araza

Home:
$85/hour
Facility:
$85/hour
Group Rate:
$109/hour

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