Jonathan Stava

Phoenix, AZ

Home:
$80
Facility:
$60
Group Rate (2-4 Trainees):
$100

About Jonathan Stava


I’m here to help people achieve their desired goals through pain-free movement. I specialize in helping 55+ community enjoy safe and effective exercise programs.


Certifications
NASMNASM Weight Loss SpecialistNASM FITNESS NUTRITION SPECIALISTNASM Corrective Exercise SpecialistNASM Senior Fitness SpecialistNASM Performance Enhancement Specialist

Specialties
ArmsAthletic TrainingBalance TrainingBody TransformationBodybuildingBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLeaning OutLegsLow Impact TrainingMartial ArtsMMAMobility TrainingMuay ThaiMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionShouldersSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellnessNASM Mixed Martial Arts Conditioning SpecialistNASM Group Personal Training SpecialistPrecision Nutrition Level 1 Coach

Policies
  • Hourly rate: $80

  • Session cancellation: 24 hours notice required


Training Philosophy
Exercise for EVERYONE

Training Professionally Since
January 3, 2017

Typical Training Session

This varies. Whether its weight loss, nutrition, corrective exercise, performance enhancement, group training, or kickboxing; I can make it fun and effective. Tell me your likes/dislikes and I’ll make your training enjoyable!


Client success story

I believe in client testimonials-work with me one day and meet and engage with my clients. My youngest is 14 and my oldest is 93.


Hobbies

Additional Photos

Video

Other Locations Serviced
85022 ,85024 ,85086

Home:
$80/hour
Facility:
$60/hour
Group Rate:
$100/hour

Jonathan Stava

Home:
$80/hour
Facility:
$60/hour
Group Rate:
$100/hour

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