Weight loss · Strength · General fitness
- Based in
- Phoenix, AZ
- Travels to
- 16 cities
- In-home
- $125/hr
- Facility
- $75/hr
- Group of 2–4
- $250/hour for the whole group (about $125 per person for two)
- Training since
- August 2011 (15 years)
- Certifications
- NASM
- Verified
- Verified by RightFit
About Dori
I have been a personal trainer for 11 years. I began training sports performance when I was 17 years old and a multi-sport athlete. I have had the pleasure of working with a variety of clients in the areas of: weight loss, weight gain, strength training, post-op/post-rehab, hypertrophy (muscle gain), wedding prep, Basic Training prep (military), Obstacle Course Training (ex: Spartan Race), and geriatric training. I am specialized though NASM in Weight Loss and Fitness Nutrition, and soon to be in Behavior Change.
Rates
- In-home$125/hour
- Facility$75/hour
- Group of 2–4$250/hour for the whole group (about $125 per person for two)
- Hourly rate: $125
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Arms
- Back
- Balance Training
- Body Transformation
- Chest
- Circuit Training
- Core Training
- Corrective Exercise
- Full Body
- Functional Training
- Goal Setting
- High Intensity
Show all 36 specialties
- Injury Prevention
- Interval Training
- Isometric Training
- Legs
- Low Impact Training
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Physical Handicap
- Posture
- Program Design and Implementation
- Range of Motion
- Shoulders
- Sports Performance
- Stability Training
- Toning
- TRX
- Wellness
Certifications
- NASM
Training philosophy
Anyone is capable of change as long as we have disciple and determination.
A typical session
All training sessions are customized to each individual depending on goals and aspirations. I will prepare a unique exercise split around the amount of days per week we train to make sure that we are able to work on all things necessary to reach those goals.
Client success story
My favorite success story is one of an 86 year old woman, named Phyllis. I began working with her and her husband as they were at the age of functionality decline and were leading relatively active lives. Phyllis struggled with many day to day movements, especially sitting down and getting back up on her own. Our primary focus for our first 6 months was to be able to do just that. We put in a lot of time and a lot of repetition working on the strength around her knees and quads. She surpassed all expectations and achieved this goal in just 4 months. Around the 6 month mark, they took a vacation to Colorado with their son, grandkids, and great-grandkids and ended up going on a short hike. Her son noticed that a portion of the hike was relatively steep and was worried about her taking on that challenge safely, so he decided that he wanted to check it out before she attempted to proceed and got a little caught up exploring with his kids and grandkids. When he came back to help her, about 5-10 minutes later, he returned to the top of the hill to find she made it on her own! This was a massive win for her, and by far one of the most incredible achievements I’ve had the pleasure of being a part of.
Areas served
Photos
Outside training
hiking, snowboarding, volleyball, being a dog-mom, music festivals, traveling
Questions about Dori
How much does Dori charge?
Dori lists $125/hour for in-home sessions, $75/hour at a facility and group of 2–4: $250/hour for the whole group (about $125 per person for two).
Where does Dori train clients?
Dori is based in Phoenix, AZ and travels to clients in 16 cities, including Phoenix, Glendale, Laveen, Paradise Valley and Tempe. Sessions at a facility are also available.
What certifications does Dori have?
NASM.
What does Dori specialize in?
Dori specializes in Arms, Back, Balance Training, Body Transformation, Chest, Circuit Training, Core Training, Corrective Exercise and 33 more.
How long has Dori been a personal trainer?
Since August 2011, about 15 years.
How do I book a session with Dori?
Use Request Dori on this page. RightFit confirms Dori's availability and sets up your first session. Dori's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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