Dori Hutchins

Phoenix, AZ

Home:
$125
Facility:
$75
Group Rate (2-4 Trainees):
$250

About Dori Hutchins


I have been a personal trainer for 11 years. I began training sports performance when I was 17 years old and a multi-sport athlete. I have had the pleasure of working with a variety of clients in the areas of: weight loss, weight gain, strength training, post-op/post-rehab, hypertrophy (muscle gain), wedding prep, Basic Training prep (military), Obstacle Course Training (ex: Spartan Race), and geriatric training. I am specialized though NASM in Weight Loss and Fitness Nutrition, and soon to be in Behavior Change.


Certifications
NASM

Specialties
ArmsBackBalance TrainingBody TransformationChestCircuit TrainingCore TrainingCorrective ExerciseFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $125

  • Session cancellation: 24 hours notice required


Training Philosophy
Anyone is capable of change as long as we have disciple and determination.

Training Professionally Since
August 1, 2011

Typical Training Session

All training sessions are customized to each individual depending on goals and aspirations. I will prepare a unique exercise split around the amount of days per week we train to make sure that we are able to work on all things necessary to reach those goals.


Client success story

My favorite success story is one of an 86 year old woman, named Phyllis. I began working with her and her husband as they were at the age of functionality decline and were leading relatively active lives. Phyllis struggled with many day to day movements, especially sitting down and getting back up on her own. Our primary focus for our first 6 months was to be able to do just that. We put in a lot of time and a lot of repetition working on the strength around her knees and quads. She surpassed all expectations and achieved this goal in just 4 months. Around the 6 month mark, they took a vacation to Colorado with their son, grandkids, and great-grandkids and ended up going on a short hike. Her son noticed that a portion of the hike was relatively steep and was worried about her taking on that challenge safely, so he decided that he wanted to check it out before she attempted to proceed and got a little caught up exploring with his kids and grandkids. When he came back to help her, about 5-10 minutes later, he returned to the top of the hill to find she made it on her own! This was a massive win for her, and by far one of the most incredible achievements I’ve had the pleasure of being a part of.


Hobbies
hiking, snowboarding, volleyball, being a dog-mom, music festivals, traveling

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
85018 ,85014 ,85251 ,85016 ,85008

Home:
$125/hour
Facility:
$75/hour
Group Rate:
$250/hour

Dori Hutchins

Home:
$125/hour
Facility:
$75/hour
Group Rate:
$250/hour

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