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Elisia Robinson

In-home personal trainer in Phoenix, AZVerified

Message ElisiaSee all trainers in Phoenix
Based in
Phoenix, AZ
Travels to
16 cities
Facility
$80/hr
Certifications
Schwinn Cycling, AFAA, Silver & Fit
Verified
Verified by RightFit

About Elisia

I have been working in fitness since 2007 as a Personal Trainer and Group Fitness Instructor. I have my own personal training studio where I build trusting relationships with women to help them achieve their goals. I have a passion for helping people live a healthy and balanced lifestyle. I want to share what knowledge I have learned to help others with strength, flexibility, range of motion, core stability, corrective function, weight loss, nutrition, developing healthy habits and mental toughness.

Rates

  • Facility$80/hour
  • Hourly rate:
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Athletic Training
  • Balance Training
  • Bootcamps
  • Boxing/Kickboxing
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Cycling Training
  • Fat Loss
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Group Ex
  • Heart Health Training
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Low Impact Training
  • Mobility Training
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Range of Motion
  • Sports Conditioning
  • Stability Training
  • Strength Training
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness
  • Yoga

Certifications

  • Schwinn Cycling
  • AFAA
  • Silver & Fit
  • Training Fascia for Function
  • Tabata Training

Training philosophy

To live a healthy and balanced lifestyle.

A typical session

Our sessions will be one on one in a private training studio. Each session will begin with a dynamic warm up, followed by interval training which will include, core conditioning, power, strength, movement and flexibility and end with a proper stretch and fascia work. The work outs will be designed around the clients needs and how many session we have a week. We will start with total body workouts and progress to more specific split work outs.

Areas served

Outside training

Hiking, mentoring and being with family and friends

Questions about Elisia

How much does Elisia charge?

Elisia lists $80/hour at a facility.

Where does Elisia train clients?

Elisia is based in Phoenix, AZ and travels to clients in 16 cities, including Phoenix, Glendale, Laveen, Paradise Valley and Tempe. Sessions at a facility are also available.

What certifications does Elisia have?

Schwinn Cycling, AFAA, Silver & Fit, Training Fascia for Function and Tabata Training.

What does Elisia specialize in?

Elisia specializes in Agility Training, Athletic Training, Balance Training, Bootcamps, Boxing/Kickboxing, Circuit Training, Core Training, Corrective Exercise and 31 more.

How do I book a session with Elisia?

Use Request Elisia on this page. RightFit confirms Elisia's availability and sets up your first session. Elisia's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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