Lisa Thompson

In-home personal trainer in Minnetonka, MNVerified

From $75/hour

Message Lisa See all trainers in Minnetonka

Based in: Minnetonka, MN
Travels to: 31 cities
In-home: $75/hr
Facility: $80/hr
Group of 2–4: $120/hour for the whole group (about $60 per person for two)
Certifications: AFAA
Verified: Verified by RightFit

About Lisa

I was born and raised in the Twin Cities area and have been involved in the fitness industry for 25 years. Besides working in the fitness industry as a personal trainer and group fitness instructor, I have been a special eduacatio teacher and tennis and dance coach. I love to share the joy of fitness. Finding what works for each individual and using their passions to achieve success is the ultimate goal. I specialize in getting you started in a great program and ready for the next chapter in your life by making you stronger, fitter, and healthier by preventing injuries. In addition to my dedication to fitness, I love a good competitive game of tennis, and walking or biking with my dogs You also might find me cheering on my favorite sports teams (Vikings, Gophers, and Twins) with my husband. Together we know that nothing is better than spending time with our family.

Rates

In-home$75/hour
Facility$80/hour
Group of 2–4$120/hour for the whole group (about $60 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Strength
Seniors / mobility
Injury recovery
Sport-specific
Agility Training
Arms
Back
Balance Training
Body Transformation
Bootcamps
Chest
Circuit Training
Core Training
Disease Specific Training
Full Body
Functional Training

Show all 31 specialties

Goal Setting
Group Ex
High Impact Training
Interval Training
Legs
Low Impact Training
Muscle Tone
Personalized Fitness
Physical Handicap
Program Design and Implementation
Range of Motion
Stability Training
Tennis
Toning
TRX

Certifications

AFAA

Training philosophy

I am here to help you achieve your goal with the type of motion that works for you. Newton’s Law of Physics:, “A body in motion stays in motion. A body at rest stays at rest.”

A typical session

I will find what works for you to achieve your goals by making your training session interesting, fun and indivualized to your interests and needs. After reviewing your history, fitness assessment, interests and goals we will begin a workout program designed for you with short term and long term goals. Sessions will begin with a warm up of your choice with dynamic stretches and then will move into strengthening, balance, cardio, functional fitness and flexibility.

Client success story

Client Michelle S.; “

Areas served

Showing 30 of 31 cities.

Outside training

Tennis, Dance, Walking with my dogs, Winter and Water skiing,

Questions about Lisa

How much does Lisa charge?

Lisa lists $75/hour for in-home sessions, $80/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Lisa train clients?

Lisa is based in Minnetonka, MN and travels to clients in 31 cities, including Minnetonka, Hopkins, Chanhassen, Excelsior and Wayzata. Sessions at a facility are also available.

What certifications does Lisa have?

AFAA.

What does Lisa specialize in?

Lisa specializes in Agility Training, Arms, Back, Balance Training, Body Transformation, Bootcamps, Chest, Circuit Training and 24 more.

How do I book a session with Lisa?

Use Request Lisa on this page. RightFit confirms Lisa's availability and sets up your first session. Lisa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"