2.1 mi away · based in Minnetonka
Strength · Injury recovery · Sport-specific
I have a degree in Exercise Science from Gustavus Adolphus College, and I have been Training since 2011. I love helping people realize how strong they are and how much potential they have! I enjoy sports, and pretty much anything outdoors from hunting and fishing, to hiking, to just walking my dog. I like to help people realize that exercise doesn’t have to be a chore, it can actually be a fun experience, you just have to find out what type of activities you enjoy!
I base all of my training on strength training. I believe strength training has the most bang for the buck and I want to be as efficient with our time as we can. Cardio is easy to do on your own, it's nice to have a buddy when strength training.
A usual session lasts just under and hour, starts with a warm-up and then we go into the resistance training. I will explain the why’s of the exercises and teach the proper form so that nobody gets injured, while also addressing your nutrition to help you reach your goals as fast as possible.
I have had many client success stories, but they are all different! Not everyone is looking for weight loss or muscle building, some people are just finding a new way to be active and make it a habit!
Showing 30 of 34 cities.
sports in general, hunting, fishing, anything outdoors, and spending time with my family and friends.
Zach lists $120/hour for in-home sessions, $70/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).
Zach is based in Hopkins, MN and travels to clients in 34 cities, including Hopkins, Minnetonka, Wayzata, Eden Prairie and Chanhassen. Sessions at a facility are also available.
Certified Online Trainer and ACSM.
Zach specializes in Bootcamps, Fat Loss, General Wellness/Fitness, Strength Training and Weight Loss.
Since May 2018, about 8 years.
Use Request Zach on this page. RightFit confirms Zach's availability and sets up your first session. Zach's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
2.1 mi away · based in Minnetonka
Strength · Injury recovery · Sport-specific
2.1 mi away · based in Minnetonka
Strength · Seniors / mobility · Injury recovery
Strength · General fitness · Seniors / mobility
Weight loss · Strength · Seniors / mobility
4.9 mi away · based in Eden Prairie
Weight loss · Strength · General fitness
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