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SG

Samantha Gronski

In-home personal trainer in Minneapolis, MN · 8 years trainingVerified

From $75/hour

Based in
Minneapolis, MN
Travels to
42 cities
In-home
$75/hr
Facility
$75/hr
Group of 2–4
$50/hour for the whole group (about $25 per person for two)
Training since
May 2018 (8 years)
Certifications
Bachelors Degree in Exercise Physiology

About Samantha

Hello! My name is Sammi and I am originally from Wisconsin! I grew up on a farm in a small rural town, and moved to Duluth to go to school for my passion in fitness/health! I currently have a Bachelor’s degree in exercise physiology and plan to further my education. I grew up playing sports (track, volleyball and softball), working out, and focusing on my personal health. I have experience in strength training and conditioning, nutrition, fat loss, muscle gain, HIIT, group training, and much more. I have 2-3 years experience in training all different types of people based on age, ability and experience level. I practice what I preach and can help create a plan, support, and push people towards their self goals!

Rates

  • In-home$75/hour
  • Facility$75/hour
  • Group of 2–4$50/hour for the whole group (about $25 per person for two)
  • Hourly rate: $75
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Seniors / mobility
  • Sport-specific
  • Agility Training
  • Arms
  • Back
  • Balance Training
  • Body Transformation
  • Bootcamps
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Fitness Assessments
  • Full Body
Show all 35 specialties
  • Functional Training
  • Goal Setting
  • High Impact Training
  • High Intensity
  • Interval Training
  • Legs
  • Low Impact Training
  • Nutrition
  • Personalized Fitness
  • Range of Motion
  • Running
  • Shoulders
  • Speed Training
  • Stability Training
  • Toning
  • Track and Field
  • TRX
  • Wellness

Certifications

  • Bachelors Degree in Exercise Physiology

Training philosophy

Everyone only has one vessel, make it a healthy one! I believe a healthy self is all about balance!

A typical session

Client based workout that is created around their goals, abilities, and preference. I believe you have to enjoy the journey to be successful!

Areas served

Showing 30 of 42 cities.

Outside training

Volleyball, Lifting, HIIT, Cross-Fit, Anything Outdoors (hiking, canoeing), My Puppy (Moose)

Questions about Samantha

How much does Samantha charge?

Samantha lists $75/hour for in-home sessions, $75/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).

Where does Samantha train clients?

Samantha is based in Minneapolis, MN and travels to clients in 42 cities, including Minneapolis, Golden Valley, Saint Louis Park, Roseville and Richfield. Sessions at a facility are also available.

What certifications does Samantha have?

Bachelors Degree in Exercise Physiology.

What does Samantha specialize in?

Samantha specializes in Agility Training, Arms, Back, Balance Training, Body Transformation, Bootcamps, Chest, Circuit Training and 33 more.

How long has Samantha been a personal trainer?

Since May 2018, about 8 years.

How do I book a session with Samantha?

Use Request Samantha on this page. RightFit confirms Samantha's availability and sets up your first session. Samantha's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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