Elizabeth P

Hi! I’m a passionate and energetic trainer with a diverse background in coaching and education. I’ve spent years coaching youth soccer and middle school track, as well as teaching dance to students of all ages. I also worked as an elementary school teacher for two years, which strengthened my ability to connect with others and support them in reaching their goals. I’m so excited to be leading group fitness classes and can’t wait to get to know everyone, build a positive community, and continue growing in my own training and coaching skills.

My training philosophy is rooted in positivity, adaptability, and encouragement—I believe in pushing clients to grow while creating a fun, supportive environment where everyone feels capable and confident. Fitness should challenge you, but it should also

Clients can expect a light-hearted, energetic atmosphere in every session. I bring a positive attitude and motivating spirit to help you push through challenges and stay committed to your goals. While I love to bring the energy, I also prioritize making sure everyone feels supported and successful—whether that means offering modifications, adjusting on the fly, or meeting you right where you’re at. You’ll leave each session feeling stronger, encouraged, and proud of the work you’ve done.

Running, bouldering, hikes, water sports, walks with my dog