Lynn H

In-home personal trainer in Houston, TX · 16 years trainingVerified

From $140/hour

Message Lynn See all trainers in Houston

Based in: Houston, TX
Travels to: 14 cities
In-home: $140/hr
Facility: $140/hr
Group of 2–4: $640/hour for the whole group (about $320 per person for two)
Training since: May 2010 (16 years)
Certifications: USAWL1, Doctor of Chiropractic, CFL2
Verified: Verified by RightFit

About Lynn

With over 18 years of experience as a fitness instructor, Dr. Lynn Hoàng uniquely combines the world of sports-mechanics and the therapeutic benefits of performance-based chiropractic care to deliver an effective approach to overall health and total wellness. Dr. Hoàng is a USAWL certified Olympic Weightlifting coach, Second Degree Black-belt in TaeKwonDo, and CrossFit Level 2 Coach. She/they is an avid practioner of power yoga and loves to play pickleball with her friends. Dr. Hoàng understands the importance of all movement patterns and encourages everyone to find a form or practice that helps them feel like their best selves.

Rates

In-home$140/hour
Facility$140/hour
Group of 2–4$640/hour for the whole group (about $320 per person for two)

Hourly rate: $140
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Strength
General fitness
Seniors / mobility
Injury recovery
Sport-specific
Agility Training
Arms
Athletic Training
Back
Balance Training
Body Transformation
Bootcamps
Boxing/Kickboxing
Circuit Training
Core Training
Corrective Exercise
Fitness Assessments

Show all 40 specialties

Full Body
Functional Training
Goal Setting
Group Ex
High Impact Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Kettlebell Training
Legs
Martial Arts
Muscle Activation Techniques (MAT)
Performance Enhancement
Personalized Fitness
Posture
Pre and Post Natal Training
Range of Motion
Self Defense
Shoulders
Stability Training
Wellness
Yoga

Certifications

USAWL1
Doctor of Chiropractic
CFL2

Training philosophy

Movement is medicine. Nothing ever got better with rest.

A typical session

An detailed training plan tailored to your current movement mechanics progressing you towards your ultimate goal.

Client success story

As a sports chiropractor, the athletes I train become the healthiest movers in their community. A client success story that I am proud to be a part of every time, is when I help a client move better, so they can do all the things they want to do. Anytime my client is able to fully express their fullest body autonomy is a success story for me.

Areas served

Outside training

Visiting museums, hiking, drawing, and playing the drums.

Questions about Lynn

How much does Lynn charge?

Lynn lists $140/hour for in-home sessions, $140/hour at a facility and group of 2–4: $640/hour for the whole group (about $320 per person for two).

Where does Lynn train clients?

Lynn is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.

What certifications does Lynn have?

USAWL1, Doctor of Chiropractic and CFL2.

What does Lynn specialize in?

Lynn specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Bootcamps and 37 more.

How long has Lynn been a personal trainer?

Since May 2010, about 16 years.

How do I book a session with Lynn?

Use Request Lynn on this page. RightFit confirms Lynn's availability and sets up your first session. Lynn's policies: "Session cancellation: 24 hours notice required" "First session is FREE"