Lorenzo Maldonado

In-home personal trainer in Houston, TXVerified

From $100/hour

Message Lorenzo See all trainers in Houston

Based in: Houston, TX
Travels to: 14 cities
In-home: $100/hr
Facility: $80/hr
Group of 2–4: $115/hour for the whole group (about $58 per person for two)
Certifications: BLS, NSCA, CSCS
Verified: Verified by RightFit

About Lorenzo

To remain results-orientated and adaptable with a passion for maximizing performance, improve work capacity, and increasing overall well-being in any population. In addition, my approach to training is evidence based that will help any human exceed the demands of everyday life.

Rates

In-home$100/hour
Facility$80/hour
Group of 2–4$115/hour for the whole group (about $58 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Sport-specific
Balance Training
Body Transformation
Chest
Core Training
Corrective Exercise
Fitness Assessments
Full Body
Functional Training
High Intensity
Injury Prevention
Low Impact Training
Muscle Tone

Show all 26 specialties

Nutrition
Performance Enhancement
Personalized Fitness
Posture
Range of Motion
Stability Training
Track and Field
TRX
Wellness

Certifications

BLS
NSCA
CSCS

Training philosophy

Using the premise of the gait cycle, focus on movements versus muscles in order to establish a functional approach to training, which includes different phases of training to improve mobility, stability, hypertrophy, strength, and power.

A typical session

Progression, education, accountability, muscle activation, increased HR, pain free, and fun environment.

Client success story

The ability to consistently help clients lose body fat, increase lean mass, improve posture, improve work capacity, in a pain free environment.

Areas served

Outside training

Music, skateboarding, weight lifting, body building, learning, youtube, video games, basketball, eating food

Questions about Lorenzo

How much does Lorenzo charge?

Lorenzo lists $100/hour for in-home sessions, $80/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).

Where does Lorenzo train clients?

Lorenzo is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.

What certifications does Lorenzo have?

BLS, NSCA and CSCS.

What does Lorenzo specialize in?

Lorenzo specializes in Balance Training, Body Transformation, Bodybuilding, Chest, Core Training, Corrective Exercise, Fat Loss, Fitness Assessments and 24 more.

How do I book a session with Lorenzo?

Use Request Lorenzo on this page. RightFit confirms Lorenzo's availability and sets up your first session. Lorenzo's policies: "Session cancellation: 24 hours notice required" "First session is FREE"