First session is Train out of your home – The trainer comes to you.
Verified
Daryngton H
Houston,
TX
Home: $100 
Group Rate (2-4 Trainees): $130
About Daryngton H
Hi, my name is Daryngton Hall, but I can also be known as Dee. I consider fitness training to be something that honestly fell into my lap. Even though I never set out to be a trainer, individuals always seem to gravitate to me in wanting me to train them or lead workout sessions. Even though this wasn’t ideal, I feel that’s also the reason it works so well for me….because I am a student of the game and I’m hungry to always elevate and get better and I help others get better as well. I’ve been training individuals since about 2019 and I’ve learned a lot along the way not only about fitness or clients, but about myself also. I love seeing others win and I genuinely want to help individuals grow not only in the fitness world, but in any way. Now is the time to start living the lives we deserve. Fitness is a major part of that!
Certifications
ISSA
Specialties
BootcampsCircuit TrainingFull BodyFunctional TrainingGoal SettingGroup ExHigh Impact TrainingHigh IntensityMuscle GainMuscle TonePersonalized FitnessStrength TrainingWeight Loss
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Fitness is a lifestyle that must be worked on continuously even after we’ve reached/accomplished a set goal. We only go forward, never backwards! The mission is to first and foremost teach. The more we learn, the more we grow.
Training Professionally Since
August 28, 2025
Typical Training Session
WORK! WORK! WORK! No matter what, we are going to work! You will have paid your money, gotten dressed, driven your vehicle and traveled, and will be using your time…..might as well be prepared to go hard! Every day won’t be the best of days when it comes to how you feel or with what you are dealing with in life, but use that as motivation to fuel you. Never expect the workouts to be “easy” or “light”, especially because of how your day has been thus far. Again, try your best to leave that outside of the session and use the workout to fuel the rest of the day. POSITIVE ENERGY ONLY!!! The level of the workouts will vary, but always expect to work!
Client success story
I’ve had multiple individuals (including family members and friends) lose 30, 40, 50 pounds in a matter of 3 months or less naturally. No starving, no special weight loss supplements, no cheating. This as well as muscle gains. A lot of these moments came by the way of created 30, 60, 75, 90 day Challenges.
Hobbies
Aside from fitness and being active, I truly love music. It’s is everything to me!! I also love movies and documentaries. I’m pretty laid bad and also somewhat of a home body, so I take joy in the simple things.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77459 ,77581 ,77489 ,77584 ,77498
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