Train out of your home – The trainer comes to you.
KEEP IT SIMPLE. Work to failure in a very safe, controlled manner. Pick three or four good exercises per body part and use the as a tool to shape and condition your body to its full potential. This, coupled with smart cardiovascular training and a sound nutritional plan and your body has no choice but to get extremely fit. It shouldn’t take hours in the gym…it just takes a smart approach.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE