0 mi away · based in Grayslake
Strength · General fitness · Seniors / mobility
In-home personal trainer in Grayslake, IL · 38 years training
From $70/hour
KEEP IT SIMPLE. Work to failure in a very safe, controlled manner. Pick three or four good exercises per body part and use the as a tool to shape and condition your body to its full potential. This, coupled with smart cardiovascular training and a sound nutritional plan and your body has no choice but to get extremely fit. It shouldn’t take hours in the gym…it just takes a smart approach.
Showing 30 of 45 cities.
Ken lists $70/hour for in-home sessions, $70/hour at a facility and group of 2–4: $80/hour for the whole group (about $40 per person for two).
Ken is based in Grayslake, IL and travels to clients in 45 cities, including Grayslake, Round Lake, Round Lake Beach, Lake Villa and Round Lake Heights. Sessions at a facility are also available.
NASM.
Ken specializes in Body Transformation, Bodybuilding, Fat Loss, Full Body, General Wellness/Fitness, Muscle Gain, Muscle Tone, Nutrition and 2 more.
Since September 1988, about 38 years.
Use Request Ken on this page. RightFit confirms Ken's availability and sets up your first session. Ken's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Grayslake
Strength · General fitness · Seniors / mobility
3.1 mi away · based in Round Lake Beach
Weight loss · Strength · General fitness
Yoga
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