0 mi away · based in Grayslake
Strength · General fitness · Seniors / mobility
I am passionately committed to changing people’s lives by helping them adopt a more healthy and active lifestyle so they look and feel how they want to. I fell in love with the challenge and the journey of helping people reach their fitness goals and become happier people overall. Seeing my clients’ reactions when they’ve made progress inspires me to help as many people as I can.
It’s a lifestyle choice and should be about balance. Find a fitness that you connect with and make it a joyous experience, not a chore. The more enjoyable it is, the easier it becomes a discipline.
I make things as easy as possible for anyone to understand. I make the necessary adjustments for any client to reach their goals. I’m a great listener, I’m flexible and can help clients no matter what their schedule is. I’ll never stop looking for a solution, no matter how much a client is struggling.
“I love the accountability I get. Ked helped me figure out my nutritional needs and the workouts have been great. I’m impressed with how my strength has improved and Ked always pushes me and keeps me motivated while being a great listener as well.”
Showing 30 of 45 cities.
Bodybuilding, Basketball, MMA, Fashion
Ked lists $80/hour for in-home sessions and group of 2–4: $75/hour for the whole group (about $38 per person for two).
Ked is based in Grayslake, IL and travels to clients in 45 cities, including Grayslake, Round Lake, Round Lake Beach, Lake Villa and Round Lake Heights.
NASM.
Ked specializes in Arms, Athletic Training, Back, Balance Training, Basketball, Body Transformation, Bodybuilding, Chest and 37 more.
Since December 2018, about 7 years.
Use Request Ked on this page. RightFit confirms Ked's availability and sets up your first session. Ked's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Grayslake
Strength · General fitness · Seniors / mobility
3.1 mi away · based in Round Lake Beach
Weight loss · Strength · General fitness
Yoga
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