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Ked Consing, personal trainer in Grayslake, IL

Ked Consing

In-home personal trainer in Grayslake, IL · 7 years trainingVerified

From $80/hour

Based in
Grayslake, IL
Travels to
45 cities
In-home
$80/hr
Group of 2–4
$75/hour for the whole group (about $38 per person for two)
Training since
December 2018 (7 years)
Certifications
NASM

About Ked

I am passionately committed to changing people’s lives by helping them adopt a more healthy and active lifestyle so they look and feel how they want to. I fell in love with the challenge and the journey of helping people reach their fitness goals and become happier people overall. Seeing my clients’ reactions when they’ve made progress inspires me to help as many people as I can.

Rates

  • In-home$80/hour
  • Group of 2–4$75/hour for the whole group (about $38 per person for two)
  • Hourly rate: $80
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Seniors / mobility
  • Injury recovery
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Basketball
  • Body Transformation
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fitness Assessments
Show all 39 specialties
  • Full Body
  • Functional Training
  • Goal Setting
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Legs
  • Low Impact Training
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Posture
  • Range of Motion
  • Running
  • Shoulders
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Stability Training
  • Toning
  • Wellness

Certifications

  • NASM

Training philosophy

It’s a lifestyle choice and should be about balance. Find a fitness that you connect with and make it a joyous experience, not a chore. The more enjoyable it is, the easier it becomes a discipline.

A typical session

I make things as easy as possible for anyone to understand. I make the necessary adjustments for any client to reach their goals. I’m a great listener, I’m flexible and can help clients no matter what their schedule is. I’ll never stop looking for a solution, no matter how much a client is struggling.

Client success story

“I love the accountability I get. Ked helped me figure out my nutritional needs and the workouts have been great. I’m impressed with how my strength has improved and Ked always pushes me and keeps me motivated while being a great listener as well.”

Areas served

Showing 30 of 45 cities.

Outside training

Bodybuilding, Basketball, MMA, Fashion

Questions about Ked

How much does Ked charge?

Ked lists $80/hour for in-home sessions and group of 2–4: $75/hour for the whole group (about $38 per person for two).

Where does Ked train clients?

Ked is based in Grayslake, IL and travels to clients in 45 cities, including Grayslake, Round Lake, Round Lake Beach, Lake Villa and Round Lake Heights.

What certifications does Ked have?

NASM.

What does Ked specialize in?

Ked specializes in Arms, Athletic Training, Back, Balance Training, Basketball, Body Transformation, Bodybuilding, Chest and 37 more.

How long has Ked been a personal trainer?

Since December 2018, about 7 years.

How do I book a session with Ked?

Use Request Ked on this page. RightFit confirms Ked's availability and sets up your first session. Ked's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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