Lauren Albert

In-home personal trainer in Fort Lauderdale, FLVerified

From $75/hour

Message Lauren See all trainers in Fort Lauderdale

Based in: Fort Lauderdale, FL
Travels to: 32 cities
In-home: $75/hr
Facility: $65/hr
Group of 2–4: $100/hour for the whole group (about $50 per person for two)
Certifications: ISSA
Verified: Verified by RightFit

About Lauren

I was around 350lbs at my biggest. I’ve been obese the majority of my life. A year and a half later, I’m almost at my goal weight. I know how fitness can change a person on every level and how it improves the quality of living. My training experiences include Resistance training/weightlifting, Olympic weightlifting, mobility, HIIT, circuit training, knee, back, and shoulder repair and strengthening and weight loss.

Rates

In-home$75/hour
Facility$65/hour
Group of 2–4$100/hour for the whole group (about $50 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Balance Training
Body Transformation
Circuit Training
Core Training
Corrective Exercise
Full Body
Functional Training
High Intensity
Interval Training
Kettlebell Training
Muscle Tone
Posture

Show all 19 specialties

Range of Motion
Stability Training
Wellness

Certifications

ISSA

Training philosophy

If you do your best, you’ll get the best

A typical session

I will push you to your limit every time. No more, no less.

Areas served

Showing 30 of 32 cities.

Outside training

Hiking, reading, music, enjoying the company of others

Questions about Lauren

How much does Lauren charge?

Lauren lists $75/hour for in-home sessions, $65/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Lauren train clients?

Lauren is based in Fort Lauderdale, FL and travels to clients in 32 cities, including Fort Lauderdale, Sunrise, Wilton Manors, Oakland Park and Lauderhill. Sessions at a facility are also available.

What certifications does Lauren have?

ISSA.

What does Lauren specialize in?

Lauren specializes in Balance Training, Body Transformation, Bodybuilding, Circuit Training, Core Training, Corrective Exercise, Fat Loss, Full Body and 15 more.

How do I book a session with Lauren?

Use Request Lauren on this page. RightFit confirms Lauren's availability and sets up your first session. Lauren's policies: "Session cancellation: 24 hours notice required" "First session is FREE"