0 mi away · based in Des Plaines
Weight loss · Strength · General fitness
I graduated from Illinois State University in 2016 with a Bachelor’s of Science in Physical Education. In 2017 I earned my NASM CPT and began developing my low intensity exercise series at The Merion in Evanston. My goal for my clients is to make them conscious of their abilities and prepared for independent exercise. I achieve this by teaching clients about their anatomy, musculature and the planes of movement while they move.
Technique, intensity, and aggression
During the session your stress and doubt about exercise will be replaced with fun. You’ll learn about your body, have a great time and raise your heart rate. From chair fitness to MMA I’ll artistically enhance your balance, cardio, core and posture. Don’t forget a water bottle!
A low intensity client came to me with a feeding tube in her stomach. After several months of resistance training the feeding tube was removed and she was able to eat solid food again.
Showing 30 of 86 cities.
I like to play guitar
Dan lists $70/hour for in-home sessions, $85/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).
Dan is based in Des Plaines, IL and travels to clients in 86 cities, including Des Plaines, Rosemont, Park Ridge, Mount Prospect and Niles. Sessions at a facility are also available.
NASM.
Dan specializes in Agility Training, Balance Training, Bootcamps, Boxing/Kickboxing, Fat Loss, Full Body, Functional Training, General Wellness/Fitness and 10 more.
Use Request Dan on this page. RightFit confirms Dan's availability and sets up your first session. Dan's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Des Plaines
Weight loss · Strength · General fitness
2.6 mi away · based in Rosemont
Weight loss · Strength · General fitness
Weight loss · Strength · General fitness
2.7 mi away · based in Park Ridge
Strength · Sport-specific · Nutrition coaching
Weight loss · Strength · General fitness
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