Kathy R

Rosemont, IL

Home:
$85
Facility:
$70
Group Rate (2-4 Trainees):
$100

About Kathy R


Hi my name is Kathy Rapajic and I have been a personal trainer for over 30 years. I specialize in functional, corrective, weight loss, lean body mass and hormone balancing. My experience does not focus on just one age group. I personalize in all ages, men and women. Weight training is a huge part of my knowledge and interest. The programs I design are based on individual needs with a great emphasis on the proper programing for each individual client.


Certifications
ACENASMPoliquin Certified personal trainerFlipping 50 Hormone specialist

Specialties
Balance TrainingBody TransformationBodybuildingBootcampsCircuit TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessInterval TrainingLeaning OutMuscle GainMuscle TonePersonalized FitnessProgram Design and ImplementationRange of MotionRehab (Pre and Post)Strength Training

Policies
  • Hourly rate: $85

  • Session cancellation: 24 hours notice required


Training Philosophy
To be Healthy Happy and Strong

Training Professionally Since

Typical Training Session

My sessions will always leave you with a bit more knowledge. An hour session with me will include foam rolling and proper warm up, following an individual designed program based on your needs. Proper form, tempo, rest, reps and sets are the keys to success in the life of fitness and wellness.


Client success story

Hobbies
Fitness and photography are my true passions

Additional Photos

Video

Other Locations Serviced
60018

Home:
$85/hour
Facility:
$70/hour
Group Rate:
$100/hour

Kathy R

Home:
$85/hour
Facility:
$70/hour
Group Rate:
$100/hour

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