Damon R

Delran, NJ

Home:
$100
Facility:
$100
Group Rate (2-4 Trainees):
$120

About Damon R


An athlete all my life. 4 year All conference safety in college (FDU). Pass along my passion for fitness and competition to my clients. As a Personal Trainer with 21 years experience, I pride myself on being able to train a wide range of people and get them to their goals. It will always be about YOU!


Certifications
NASMNASM Performance Enhancement SpecialistNASM Womens Fitness Specialist

Specialties
Bridal PrepCircuit TrainingFat LossFootballFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInjury PreventionLegsMuscle GainPerformance EnhancementPre and Post Natal TrainingRehab (Pre and Post)Sport Specific TrainingSports ConditioningSports Performance

Policies
  • Hourly rate: $100

  • Session cancellation: 24 hours notice required


Training Philosophy
Keep it simple. Be Consistent.

Training Professionally Since
August 21, 2001

Typical Training Session

A workout designed for their individual goals. To sweat and have fun.


Client success story

Trained my client Marissa from her engagement, though her wedding, long distance races, multiple pregnancies and injury rehabs. A life time client over 15 years.


Hobbies
Football, Baseball, Country Music

Additional Photos

Video

Other Locations Serviced
8075

Home:
$100/hour
Facility:
$100/hour
Group Rate:
$120/hour

Damon R

Home:
$100/hour
Facility:
$100/hour
Group Rate:
$120/hour

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