0 mi away · based in Cherry Hill
Strength · General fitness · Sport-specific
I have a yoga teacher training certification (RYT-200) and my personal training certification (NASM-CPT). I have taught yoga and fitness classes at different studios. My experience ranges from traditional vinyasa flow yoga classes to cardio sculpt classes, along with weight training. I have worked one on one with clients, assisting them with proper form, alignment and posture, and injury prevention. I have also guided clients towards living a healthy lifestyle.
I don't teach to show you how to do things, I teach to guide you to be your own teacher.
A typical training session would be a brief intro and getting to know where the client is at and what their goals are, followed by a brief warm up/stretching/yoga session, and then a weight training and HIIT session, along with a cool down and brief guidance on what they should be focusing on and what to be mindful of going forward.
I worked with a client who had just gone through surgery and was dealing with lower back issues. I was gentle with her and helped her become more comfortable with her body by guiding her through some light exercises and gradually being able to do them on her own in a way that felt good and was improving her overall fitness, health, and mental state.
Showing 30 of 71 cities.
I play keyboard and do music production from time to time, I also like to travel and do hiking in nature.
Vinoth lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).
Vinoth is based in Cherry Hill, NJ and travels to clients in 71 cities, including Cherry Hill, Merchantville, Maple Shade, Collingswood and Haddonfield. Sessions at a facility are also available.
NASM and RYT-200.
Vinoth specializes in Arms, Back, Bodybuilding, Chest, Core Training, Endurance, Fat Loss, Full Body and 14 more.
Use Request Vinoth on this page. RightFit confirms Vinoth's availability and sets up your first session. Vinoth's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Cherry Hill
Strength · General fitness · Sport-specific
Weight loss · Strength · General fitness
Weight loss · Strength · General fitness
7.2 mi away · based in Philadelphia
Weight loss · General fitness · Seniors / mobility
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