De Bolton

Cinnaminson, NJ

Home:
$70
Facility:
$65
Group Rate (2-4 Trainees):
$35

About De Bolton


De Bolton is the mother of three little girls ages 16,12 and 5 and wife to her best friend Coach Ed Bolton for fourteen years. Hopped around a few places on the East Coast but finally settling and making our home in Cinnaminson near her hometown in Moorestown, NJ.

Majored in Business Administration emphasis in Marketing at Columbia Union College which is now known as Washington Adventist University.

De began blogging in May 2015 as a Christian Mom; In August 2015 she began her weight loss journey. In the last three years De has lost over 80 pounds and gained a degree in Fitness and Exercise Science. Obtained her Advanced NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Fitness Nutrition Specialist, NASM Weight Loss Specialist, NASM Senior Fitness Specialist and AFAA Group Fitness.

De has been sharing weight loss journey through social media three years; debut as a Figure Competitor in October 2017. De has taken a personal weight loss journey and it has fueled her desire to Personal/Virtual Training and Group Coaching. She is helping people live a healthier lifestyle.


Certifications
AFAANASMSenior Fitness Specialization

Specialties
BasketballBodybuildingBridal PrepCircuit TrainingCore TrainingCorrective ExerciseFitness AssessmentsFitness Competition TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGroup ExKettelbell TrainingLeaning OutMobility TrainingNutritionPerformance EnhancementPersonalized FitnessRehab (Pre and Post)Sports ConditioningSports PerformanceStability TrainingStrength TrainingWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $70

  • Session cancellation: 24 hours notice required


Training Philosophy
Fitness is a lifestyle and not a temporary fix. I like to help people create habits the can form for a lifetime to live their best life.

Training Professionally Since

Typical Training Session

Expertise, unprecedent training, eye for detail and correct form. Also, an encouraging, motivating understanding trainer that believes time shouldn’t be wasted. I create effective, efficient programs that work with people’s lifestyles.


Client success story

As you see from my clients pictures I am able to help people get effective results fast. I also teach them the fundamentals so that they can have lifetime habits. There success is pictured in my photos.


Hobbies
Bodybuilding,Blogging and Gardening

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
8077 ,8057 ,8054 ,8075 ,8063

Home:
$70/hour
Facility:
$65/hour
Group Rate:
$35/hour

De Bolton

Home:
$70/hour
Facility:
$65/hour
Group Rate:
$35/hour

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