Sam GossVerified
0 mi away · based in Austin
★ 5.0 (9 reviews)
Weight Loss · Strength Training · Balance Training
In-home personal trainer in Austin, TX · 11 years trainingVerified
From $120/hour
Hello, I’m Miguel Hernandez a 13 year resident of Austin, Texas. I’m originally from south south south Houston, Texas a small town called Oyster Creek. I have been teaching Full body Rhythmic Cycling in Austin for over 3 years now. I started my own company that takes 15 bikes to your work and teaches 30 min classes. I do one on one sessions quite often now. People want to get stronger, learn posture, breathing technique, and pointers on how to position their body properly on the bike. That’s what I’m here for! I teach fitness all over Austin, Texas 6 days a week.
PROMOTING FITNESS ACROSS AUSTIN IS MY GOAL. I LOVE RHYTHMIC CYCLING AND WHAT IT DOES FOR PEOPLE. IF YOU WANT TO BE INSPIRED IN YOUR DAILY WORKOUT AND CHANGE YOUR LIFE, COME RIDE WITH ME!
1. Proper setup on the bike 2. Explanation of resistance 3. Warmup 4.The Ride 5. Cool Down 6. Stretch 7. Evaluation of form
Miguel lists $120/hour for in-home sessions, $75/hour at a facility and group of 2–4: $60/hour for the whole group (about $30 per person for two).
Miguel is based in Austin, TX and travels to clients in 13 cities, including Austin, West Lake Hills, Del Valle, Manor and Jollyville. Sessions at a facility are also available.
Tetra Fitness Certification, MADDog Cycling Certification, ISSA and Dragon Fly Cycling Certification.
Miguel specializes in Athletic Training, Body Transformation, Cycling Training, Endurance, Full Body, General Wellness/Fitness, Group Ex, High Intensity and 9 more.
Since February 2015, about 11 years.
Use Request Miguel on this page. RightFit confirms Miguel's availability and sets up your first session. Miguel's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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