Train out of your home – The trainer comes to you.
I am a mother of two. I have been training for about 15 years now and started back when I was in college working toward my degree in Kinesiology with an emphasis in athletic training. I was a multi sport athlete through my first 2 years in college. I competed in soccer, volleyball and track and field as a high jumper and a javelin thrower. I am very passionate about wellness and fitness and my goal is to give my clients the confidence and ability to maintain a healthy lifestyle and incorporate their training into their daily lives.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
Sessions run about 45-50 mins long and are a work to rest ratio time based format. Focus is always more about the quality of each movement versus the quantity of reps or exercises within the workout.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!