Train out of your home – The trainer comes to you.
My 25 year career in health care and fitness has ranged from personal trainer to kinesiotherapist, to my current certification as an exercise physiologist. I’ve worked with every population except children, with my specialty being functional independence training and rehabilitation of geriatric clients. I follow American College of Sports Medicine guidelines, and I can get you to your goals quickly and safely. I far exceed my clients expectations
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
There is no typical training session. Each client receives a custom workout based on goals, fitness level, and health history.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!