Sam GossVerified
0 mi away · based in Austin
★ 5.0 (9 reviews)
Weight Loss · Strength Training · Balance Training
In-home personal trainer in Austin, TX · 9 years trainingVerified
From $100/hour
My name is Kevin Armendarez. I graduated with a Bachelor’s Degree in Exercise Sports Science from Lubbock Christian University in May 2017. I recently moved to Austin from Lubbock and I’m enjoying this new chapter in my life. I’ve been personal training for a year and I absolutely love what I do. Fitness, along with nutrition, has changed my health and ultimately my life, so in turn, I love to help people live better lives by offering nutritional guidance and safe/effective exercise programs tailored to your needs.
I will ensure that everything we do is in the best interest for you, the client. The exercises chosen will be effective & efficient using the 7 general movement patterns. We will assess your limitations, but challenge to move past them safely.
You can expect one-hour of my undivided attention as I take you through proper movement patterns that translate to help you feel better in your daily life. The 7 General Movement Patterns (as mentioned above) are: Squat, Bend, Lunge, Push, Pull, Twist, and Gait. You can also expect a workout that is challenging, but enjoyable. I love to teach what I’ve learned so that you will have the working knowledge of how to move better in and out of the gym.
I love everything sports and outdoors. I’m usually either in a book or finding new things to do.
Kevin lists $100/hour for in-home sessions, $70/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).
Kevin is based in Austin, TX and travels to clients in 13 cities, including Austin, West Lake Hills, Del Valle, Manor and Jollyville. Sessions at a facility are also available.
ACE, Precision Nutrition and DBC Level 1 (Biomechanics & Human Movement).
Kevin specializes in Agility Training, Athletic Training, Balance Training, Body Transformation, Bodybuilding, Bootcamps, Bridal Prep, Circuit Training and 35 more.
Since August 2017, about 9 years.
Use Request Kevin on this page. RightFit confirms Kevin's availability and sets up your first session. Kevin's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Sam GossVerified
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★ 5.0 (9 reviews)
Weight Loss · Strength Training · Balance Training
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