First session is Train out of your home – The trainer comes to you.
Verified
Hannah Nahar
Austin,
TX
Home: $75 
Facility: $100
Group Rate (2-4 Trainees): $100
About Hannah Nahar
Hello, My journey into personal Training started after overcoming cancer. I lost a lot of muscle which lead me to the gym. I enjoyed it so much that I decided to become a trainer. I enjoy working with people that are overcoming a life-changing event. I believe in a whole-body experience. I work with seniors and those with illnesses. Look forward to hearing from you.
Certifications
ACEsports nutrition
Specialties
Disease Specific TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingLow Impact TrainingMobility TrainingRange of Motion
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
I believe in resitance training. Using the body and slow motion to get results. Taking things at the pase that works for you.
Training Professionally Since
August 29, 2020
Typical Training Session
Training sessions would be 30-45 minutes. We do slow motion until muscles exhaustion. I prefer to work out once or twice a week. You add in the cardio or just walk in-between.
Client success story
Hobbies
Reading, hiking, marshal arts, gardening, Camping
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78730 ,78731 ,78759 ,78746 ,78755
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