Personal Trainers

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chicago-personal-trainer-michael-v.jpg

Health and Fitness isn’t just what we do in the gym, with a trainer or on our own. It’s also how we live our every day lives to help maximise our results, from our hard work.
We need to put ourselves in the right environment, around the right people to help inspire and motivate ourselves to get the most out of life.
Training, is so much more than just lifting weights, running sprints or doing sit-ups. We need to also train the most important part of ourselves, that controls everything we do. Our mind!

Controlling our mind can be difficult for some. I’ve also had to battle the demon inside my head that would say, “Lets stay home and watch Game of Thrones instead of training” or “Its too cold outside to train”. Or the one I find the most difficult “Lets eat a tub of Ben and Jerry’s instead of cooking a healthy meal”.

We all have been there and sometimes it can be hard to climb out of the hole we find ourselves in. I’m not just talking about fitness related either, it could also be the feeling of “where is my life headed?”

One of my favorite quotes from an old Samurai warrior, Miyamoto Musashi: “Know one thing, to know another”. Meaning, if we could really apply ourself through hard work in the gym, we can apply that philosophy in our every day life.

Control our MIND. Train our BODY. Strengthen our SPIRT!

Health and Fitness is my passion and has been for 20 years. Let me motivate you to reach your goals!

Your body is a temple. Lets make it a Fortress!

Specialties
Athletic Training, Bodybuilding, Boxing/Kickboxing, Fitness Assessments, High Intensity, Kettelbell Training, Martial Arts, MMA, Self Defense, Weight Loss
Group Rate (2-4 Trainees)
$120
chicago personal trainer dan h.jpg

Functional fitness trainer with a 3D twist

Specialties
Circuit Training, Core Training, Functional Training, General Wellness/Fitness, High Intensity, Injury Prevention, Interval Training, Strength Training
Group Rate (2-4 Trainees)
$60
Chicago Personal Trainer April S.jpeg

If you are tired of fad diets, failed resolutions and not feeling your best then I am here to help! I understand that fitness is more than just sets and reps. My holistic approach to fitness will not only reshape your body but also retrain your mind. I teach my clients how to train in the gym and the kitchen and put you on the path to a healthier and happier lifestyle. You will experience improved mental clarity, sounder sleep, better eating and nutrition along with improved stamina, mobility, flexibility and quality of life. You have everything to gain and nothing to lose but pounds and inches!

Specialties
Athletic Training, Bodybuilding, Bootcamps, Boxing/Kickboxing, Core Training, Fitness Competition Training, General Wellness/Fitness, Isometric Training, Kettelbell Training, Leaning Out
Group Rate (2-4 Trainees)
$50
chicago personal trainer tyrone w.jpg

You’ll love it. Trust me!

Specialties
Agility Training, Athletic Training, Bootcamps, Boxing/Kickboxing, Circuit Training, Full Body, Martial Arts, Sports Conditioning, Strength Training
Group Rate (2-4 Trainees)
$120
chicago personal trainer jaymeson a.jpg
5.00 (5 reviews)

If the mind leads, the body will follow.

Specialties
Athletic Training, Bodybuilding, Circuit Training, Endurance, Functional Training, High Intensity, Kettelbell Training, Sport Specific Training, Strength Training, Weight Management
Group Rate (2-4 Trainees)
$150
chicago personal trainer sandy c.jpg

I have been in the fitness business for 30 years. I started out as a fitness model for muscle and fitness magazine as well as working with other successful physique photographers. In 1999 I started training celebrity clients like Beyoncé, Usher, R. Kelly and boys 2 men to name a few. As well as working as the primary fitness professional on such films as Fast 2,5,6, and 7 and Transformers. I strive to teach people the importance of a healthy life style which includes a healthy diet, resistant training, as well as conditioning. My goal is to educate as many people as I can on how important it is to life holistically and try not to take prescription drugs as they get older.

Specialties
Bodybuilding, Bootcamps, Bridal Prep, Circuit Training, Endurance, Fat Loss, Fitness Competition Training, Muscle Tone, Nutrition, Strength Training
Group Rate (2-4 Trainees)
$45
chicago personal trainer theresa s.jpg

I work with clients to help them get stronger so they feel more energy, increased body confidence and vitality in their life at our personal training studio in Lincoln Park.

Specialties
Arms, Body Transformation, Bridal Prep, Circuit Training, Full Body, High Intensity
Group Rate (2-4 Trainees)
$150
chicago personal trainer lamont l.jpg

“If you’re trying to achieve, there will be roadblocks. I’ve had them, everybody has had them. Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

Specialties
Athletic Training, Body Transformation, Bootcamps, Fat Loss, Functional Training, High Intensity, Personalized Fitness, Program Design and Implementation, Strength Training, Weight Loss
Group Rate (2-4 Trainees)
$50
chicago personal trainer david h.jpg

David is an exercise physiologist, sponsored by Red Bull and Under Armour, who is passionate about leading people to fitness through smarter training, healthier nutrition and a stronger mindset. With over 15 years of experience in the industry and a background as a two-sport pro athlete, David has helped thousands of people get fit including celebrities, pro athletes, military personnel and those with special needs.
David is known for his talent to help clients of all levels prevent and fix injuries and is Chicago’s only certified TACFIT instructor. TACFIT is a health-first fitness approach with its main focus on creating strong, pain-free bodies that are ready for any challenge life throws at us. TACFIT redefines fitness to “be more prepared than the challenges you face” – to remain in flow regardless of the crises. TACFIT has just been named the “World’s Smartest Workout” by Men’s Health Magazine. David spends his free time doing many adventurous activities, including surfing and spearfishing. He is a student of KAPAP, the Martial Arts of the Israeli Army, and also serves as a Associate Board member for the Greater Chicago Food Depository.

Specialties
Core Training, Corrective Exercise, Fat Loss, High Intensity, Injury Prevention, Kettelbell Training, Martial Arts, Mobility Training, Sports Performance, Sports Rehabilitation
Group Rate (2-4 Trainees)
$120
chicago personal trainer randy v.jpg

He has lives, breathes, and is consumed by exercises & training everyday to better him self and to be the greatest instructor for others to reach their potential. Alot of people know him from his unorthodox fury intense training style. However he trains people to be the best they can be no matter their fitness level! Teach the beginners how to move better and their more advance to open their mind create and take it to a level out of this world. His creative blend of exercises consist of calisthenics, sports drills, weight training, mixed marital arts, and high intensity cardio. Furthermore, Fury keeps the customized workout sessions exciting by incorporating a wide range of sweat-inducing activities, such as boxing, performance drills, body shaping, and functional training. Randy is also enjoyed by many corporate companies for his inspiring and enlightening fitness and wellness seminars Its not all about kick a person butt in the gym for 60 minutes for him, its about condition your mind to strengthen your body; Educating! teaching you to push yourself and learn safe and proper ways to do exercises, learning the effective training tactics to get to your goals, training you to become confident and to explore movements and to always challenge yourself. Training with Fit Fury is known to make people not only stronger in the gym and reach their goals, but also stronger in life and having the perseverance to reach life goals an best possible and to set no limits.

Specialties
Body Transformation, Bootcamps, Circuit Training, Functional Training, High Intensity, Interval Training, Leaning Out, Muscle Tone, Personalized Fitness, Sports Conditioning
Group Rate (2-4 Trainees)
$15
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