Personal Trainers

Working for many years in corporate America, I experienced first hand how difficult it is to find the time to balance friends, family, exercise and eating healthy. I became a Personal Trainer to help people insert health and fitness into their lives wherever and however it fits them best. When I work with clients I am very focused on movement and proper form. I believe that with a little hard work anything can be achieved. I am the National Academy of Sports Medicine and have experience working with a broad range of clients including: busy professionals, athletes, expectant and postpartum mothers, special needs and rehabilitating injuries, elderly, children anyone looking for some extra motivation to lose weight or improve an already healthy lifestyle.

Training to become healthier and more fit is about changing and adapting to a new lifestyle. This is my goal as a trainer. I strive to create the best YOU by working on form and execution, teaching you about YOUR body, nutrition, and preventive wellness. Your body is your tool so together we will create and fine tune the best version of you.

I have experience in bodybuilding and training clients for shows. I work with post rehabilitation and preventive injuries, nutrition and wellness consulting and overall body composition transformations.

Ask me about my complimentary consultation today!! I am here to help!

Whether you are looking to lose weight, tone up, boost your self esteem, or maintain a level of health and fitness, RediSetFit can help. For those suffering from Scoliosis or back pain, we have special programs just for you! Each client receives a FREE one hour consultation and a completely custom exercise program tailored to their needs. A healthy lifestyle is easy to achieve and easier to maintain! Stay Fit, Stay Motivated.

I’ve been a gymnast since I was three, and competed in Division I gymnastics at Bowling Green State University. I have a passion for fitness and training, and I love helping people reach their goals! I have helped numerous men and women achieve the results they want while training with me. After over 18 years of being involved with different types of training, I have gained the experience necessary to take your personal training to the next level. Working with men and women of all ages at various gyms has given me knowledge to deal with any goal!

My drive is to get my clients the results they are looking for. Whether it be weightloss, sports specific training, nutrition or just overall wellness, my goal is to teach healthy lifestyle habits and create change that is sustainable. I believe that fitness should be fun, and there is some form of movement that everyone can enjoy!

Your success and helping you reach your goals is my priority.

Explore and learn your body like you never have before; my passion is getting you THE results.

Hello! my name is Alexander and I have been a Fitness Professional for over three years in the Chicagoland area. Ever since graduating from North Park University, I have been helping individuals reach their personal fitness goals. Rooted in science, education, and hands on experience, my training style/technique has been able to reach all ages and populations, from young athletes to the elderly. Movement has always been a significant element in my life, learning from a young age about its importance.

Understanding the sciences of the body has given me an insightful perspective on fitness and wellness which helps me design and implement the proper exercise program for you. Awareness, mechanics and guidance gives every person a positive outlook at health and exercise.

I focus on getting to the bottom line of your physical health to not only help you in a fitness facility setting, but in your everyday life as well.

I believe strongly in the transformative power of yoga, and its accessibility to ANYONE, regardless of age, experience, or fitness level. Let’s work together to deepen your practice!