First session is Train out of your home – The trainer comes to you.
Verified
Zach Umbreit
Hopkins,
MN
Home: $120 
Facility: $70
Group Rate (2-4 Trainees): $100
About Zach Umbreit
I have a degree in Exercise Science from Gustavus Adolphus College, and I have been Training since 2011. I love helping people realize how strong they are and how much potential they have! I enjoy sports, and pretty much anything outdoors from hunting and fishing, to hiking, to just walking my dog. I like to help people realize that exercise doesn’t have to be a chore, it can actually be a fun experience, you just have to find out what type of activities you enjoy!
Certifications
ACSMCertified Online Trainer
Specialties
BootcampsFat LossGeneral Wellness/FitnessStrength TrainingWeight Loss
Policies
Hourly rate: $120
Session cancellation: 24 hours notice required
Training Philosophy
I base all of my training on strength training. I believe strength training has the most bang for the buck and I want to be as efficient with our time as we can. Cardio is easy to do on your own, it's nice to have a buddy when strength training.
Training Professionally Since
May 17, 2018
Typical Training Session
A usual session lasts just under and hour, starts with a warm-up and then we go into the resistance training. I will explain the why’s of the exercises and teach the proper form so that nobody gets injured, while also addressing your nutrition to help you reach your goals as fast as possible.
Client success story
I have had many client success stories, but they are all different! Not everyone is looking for weight loss or muscle building, some people are just finding a new way to be active and make it a habit!
Hobbies
sports in general, hunting, fishing, anything outdoors, and spending time with my family and friends.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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