Trey Harris

Effective and fun exercises lead to an exciting and rewarding experience at Midtown Trainers. Guessing at the gym is over! Given twenty plus years of experience fine-tuning the CardioActive strength-training program, our satisfied clients and our experienced trainers have the best personal training experience to share with you! We have a proven program and unmatched 5-star reputation for getting results in a private 1-on-1 studio.

We offer a fitness-lifestyle based approach including:
– online scheduling
– 24/7 fitness tracking
– ongoing accountability
– nutritional coaching
– 24/7 accountability
– Custom meal plans
– Meal delivery service
– proven workout program

We work together to keep you accountable and track your progress. Every workout is different – our trainers continue to create new and exciting workouts that challenge you and make your workouts fun and effective. This is a passion for us!

I am honored that so many people have allowed me to work with them on their personal journey to transformation.