Tina R

SAN CARLOS, CA

Home:
$80
Facility:
$80
Group Rate (2-4 Trainees):
$110

About Tina R


I’m a retired Regisitered Nurse with an interest in keeping my mid life and older adult clients active, strong, flexible and healthy. I have certifications in Chair Yoga, Yin Yoga and a 200 hour Yoga Teacher Training Certificate.


Certifications
200 hour RYT (Registered Yoga Teacher)Chair Yoga Teacher CertificationYin Yoga Teacher CertificationRegistered Nurse License

Specialties
General Wellness/FitnessGeriatric Fitness TrainingYoga

Policies
  • Hourly rate: $80

  • Session cancellation: 24 hours notice required


Training Philosophy
Whatever happens, keep moving!

Training Professionally Since

Typical Training Session

My yoga classes include pranayama (breathing), gentle stretching, toning and holding accessible yoga poses


Client success story

My favorite client comment after a 30 minute chair yoga class was “I felt like I just took a pain pill”! My client was taking ongoing medication for back pain and really not moving much. I went to her home, taught a class, video’d the class and left instructions on paper for her. She continued to work out at home with her partner and called me for the occasional tune up. She realized that medication wasn’t the only way to feel better!


Hobbies
hiking, walking my dog, kitten fostering, movies, travel

Additional Photos

Video

Other Locations Serviced
94025 ,94061 ,94402 ,94403 ,94024

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$110/hour

Tina R

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$110/hour

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