Timothy C

North Chicago, IL

Home:
$75
Facility:
$75
Group Rate (2-4 Trainees):
$100

About Timothy C


My objective is to help my clients define their goals, and then help accomplish them! From sports performance to corrective exercise and rehabilitation, my goal is to provide my clients with a set of knowledge and skills to lead a healthy lifestyle. I believe that fitness should be fun and enjoyable, all the while provide a source of accomplishment.

Currently, I am a podiatric physician-scientist in training (DPM-PhD student) at Rosalind Franklin University of Medicine & Science. I believe that medicine and science provides a unique perspective that can/will be incorporated our fitness. This is applied in my training by carefully researching and choosing safe and effective modes of exercise for each individual client and implementing evidence-based practice.

Together, we will establish our goals, work towards them, and overcome our obstacles!


Certifications
ACSM

Specialties
Balance TrainingBasketballCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessInjury PreventionMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle TonePersonalized FitnessPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingWellness

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy

Training Professionally Since
May 1, 2012

Typical Training Session

Client success story

Hobbies

Additional Photos

Video

Other Locations Serviced
60064 ,60044 ,60031 ,60035 ,60048

Home:
$75/hour
Facility:
$75/hour
Group Rate:
$100Yes/hour

Timothy C

Home:
$75/hour
Facility:
$75/hour
Group Rate:
$100/hour

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