Taylor James

Cave Creek, AZ

Home:
$40
Facility:
$50
Group Rate (2-4 Trainees):
$60

About Taylor James


I have a BS in Exercise & Wellness, 2 years of group fitness experience, and 1 year of personal training experience. I am specifically passionate about circuit style training, cycling, weight lifting, Pilates, and injury prevention.


Certifications
NASMCPR/ AEDCore HIIT Instructor

Specialties
Balance TrainingCircuit TrainingCore TrainingCycling TrainingFat LossFull BodyGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLow Impact TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPilatesPostureRange of MotionStrength TrainingToningTRXWeight LossWellness

Policies
  • Hourly rate: $40

  • Session cancellation: 24 hours notice required


Training Philosophy
Mental Health combined with Physical Health

Training Professionally Since
May 4, 2019

Typical Training Session

A client can expect communication and active listening between us. Each session will include friendship, confidentiality, education, and support.


Client success story

Hey everyone,
Due to the circumstances, I thought it would be a great time to share a before and after picture of one of my clients. Her goal was to get stronger, feel more comfortable in the gym, and to get lean. To accomplish this goal she aimed to eat clean 80% of the time outside the gym while incorporating the occasional cheat meals for sanity. Within the 2-3 days per week spent training in HIIT style circuits, her confidence increased so much in the gym and her fat percentage dropped 3 points.


Hobbies
Movies, Amusement Parks, Hiking, Soul/ R&B music

Additional Photos

Video

Other Locations Serviced
85281

Home:
$40/hour
Facility:
$50/hour
Group Rate:
$60/hour

Taylor James

Home:
$40/hour
Facility:
$50/hour
Group Rate:
$60/hour

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