First session is Train out of your home – The trainer comes to you.
Verified
Stanley Demarais
Philadelphia,
PA
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $100
About Stanley Demarais
Despite being tall in high school I played every sport but basketball (Guess I didn’t want to fit the stereotype). My love of fitness really came when my grandfather got into a car accident. It changed how active he was and so I started to find ways for him to exercise without putting unnecessary stress on his body. Although he didn’t walk the same ever again his growth over the years motivated me to become a fitness trainer. I fell in love with helping people achieve their goals and then exceed them.
Certifications
ISSA
Specialties
ArmsCircuit TrainingCore TrainingFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh IntensityNutritionSoccerStrength TrainingWeight Management
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I rather 100 sets of 1 than 1 set of 100. I believe having proper form produces proper results. My main focus is to always maintain good form, keep the movements subtle and still get an intense burn.
Training Professionally Since
January 1, 2019
Typical Training Session
My sessions are goal dependent. Typically start with a High intense cardio for 10-15 minutes then we transition into body/movement specific workouts and then an active stretch towards the end for a cooldown.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
19111 ,19120 ,19124 ,19132 ,19001
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