First session is Train out of your home – The trainer comes to you.
Verified
Stacy R M
Peoria,
AZ
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $130
About Stacy R M
Stacy Rae Mednick is the proud owner of Healthy N Fit with Stacy Rae and the founder of OC Fitness Mama. Based in Huntington Beach, California, Healthy N Fit with Stacy Rae offers personalized training and health coaching designed to transform lives.
A respected personal trainer, educator, presenter, high-performance coach, and motivational speaker, Stacy Rae is dedicated to inspiring those ready to create positive change. With over forty years of experience, she has developed a distinctive approach to personal training that helps women get in shape, stay fit, and feel confident about their bodies.
Through her innovative Body Type Workout System, “Fit N Fab over 40,” Stacy Rae crafts custom workout routines tailored to each client’s unique body type. Her expertise and passion empower individuals to achieve their fitness goals and embrace a healthier lifestyle.
Stacy Rae is a devoted mother of three boys, happily married, and enjoys the vibrant lifestyle of living in Peoria, AZ.
By embracing regular daily exercise and healthy eating habits, we honor God by taking care of our bodies. This approach ensures that we maintain a clean, physically fit vessel for the Holy Spirit, allowing us to serve Him and others to the best of our abilities.
Certifications
ACEAFAANASM
Specialties
Body TransformationBridal PrepCircuit TrainingCore TrainingFat LossFitness AssessmentsFitness Competition TrainingFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHeart Health TrainingInterval TrainingLegsLow Impact TrainingMobility TrainingMuscle TonePersonalized FitnessPosturePre and Post Natal TrainingShouldersStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy is simple: suite up and show up the results will follow!
Training Professionally Since
January 1, 1986
Typical Training Session
A client can expect from me to show up as the best version of myself every session. As a seasoned trainer with 40 years of experience I bring with me education, as well as life experiences that help to build relationships with clients and to get to know them so I can understand how to best serve them and help them get serious results at the same time.
Client success story
In 2005 I sought out Stacy Rae Mednick as a personal trainer with the goal of improving both my muscle tone and bone density. A recent diagnosis of osteoporosis, combined with a long family history of this disease, motivated me to begin a regular weight training program.
Dr. Constance Klein
Hobbies
Walking, reading, coloring, taking photos, listening to music, creating content, being of serivce
Additional Photos
Video
Primary Training Location
Other Locations Serviced
85383
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