Shieri Yamafuji

New York, NY

Home:
$100
Facility:
$80
Group Rate (2-4 Trainees):
$60

About Shieri Yamafuji


She is a certified Yoga, Pilates and foot fitness instructor. Compelled to study these practices after an experience with a foot injury. From this, She completed Pilates teacher training at the Kane School of Core Integration, her 200-hour yoga teacher training at Dou Yoga and The Yoga School NY, her Restorative/Yoga Nidra teacher training at Ishta Yoga. Shieri has also led numerous movement workshops such as her unique pilates workshop that emphasizes the use of foam rollers and mixture of different exercises. From studying personal training and nutrition, Shieri is passionate about the well being of her clients and hopes that they can get the most out of her teaching.


Certifications
YogaYoga therapyPilatesFoot Fitness

Specialties
ArmsBackBalance TrainingCore TrainingFat LossGeneral Wellness/FitnessPerformance EnhancementPilatesPosturePre and Post Natal TrainingRange of MotionRehab (Pre and Post)ShouldersSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningWellnessYoga

Policies
  • Hourly rate: $100

  • Session cancellation: 24 hours notice required


Training Philosophy

Training Professionally Since
April 1, 2011

Typical Training Session

Client success story

Hobbies
Music, hiking, travel

Additional Photos
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Video

Other Locations Serviced

Home:
$100/hour
Facility:
$80/hour
Group Rate:
$60/hour

Shieri Yamafuji

Home:
$100/hour
Facility:
$80/hour
Group Rate:
$60/hour

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