Sherry Hoban

Roswell, Ga

Home:
$80
Group Rate (2-4 Trainees):
$110

About Sherry Hoban


My passion for health and fitness is life -long starting from a young ballerina, transitioning to weight conditioning in the gym as a late teen. Having seen firsthand the strides and health returns from sick and injured, I have followed my father’s footsteps into this industry to help others.


Certifications
NFPT

Specialties
Functional TrainingGeneral Wellness/FitnessWeight ManagementWellness

Policies
  • Hourly rate: $80

  • Session cancellation: 24 hours notice required


Training Philosophy
I advocate exercise-as-medicine connection for personal health improvement, disease prevention, and physical growth. Improve de-conditioned fitness levels, improve ROM, and balance.

Training Professionally Since

Typical Training Session

After initial assessment, fitness baseline, and goals sketched, I plan a purposeful course to improve and sustain clients’ personal wellness from the intrinsic health to outside strength and physique. We set and reset goals together. We are always forward-looking to the next personal stage.


Client success story

Amidst the pandemic my clients have responded with greater resilience, passion, and weight loss as their overall health has excelled beyond pre-pandemic proportions. One gentleman had emerged from a bad car accident, followed by 2 back surgeries. Through our fitness and motivation sessions he has made great strides in strength and Range of Motion movements. He says he begins each day with an energy that rivals college days.

Josie, a lady in her late 60s had lost strength, muscle, balance and added unwelcome weight. Through multi-week sessions she lost 10 pounds in her first 2-and-a half months, added muscle, improved her balance, gets better sleep than ever, and now can keep up with her two dogs. We have outlined a plan she can stick with, and most importantly she can enjoy her life like she wants. I am proud.


Hobbies
Hiking, poetry, art, movies

Additional Photos

Video

Other Locations Serviced

Home:
$80/hour
Facility:
/hour
Group Rate:
$110/hour

Sherry Hoban

Home:
$80/hour
Group Rate:
$110/hour

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