Train out of your home – The trainer comes to you.
Lots of research and education in the area of exercise science and nutriton. I have been personal training clients for 20 plus years and have been bodybuilding and healthy living for 30 plus years. The workouts will be designed to reach your specific goals whether its to loose weight, loose fat, gain muscle or shape and tone. I have experience working with a variety of all age groups male and female from 13-85 yrs old as well as clients post surgery, knee replacements, shoulder surgeries, herniated discs etc…. whatever your fitness goals or health and longevity goals are that is what I will focus on.
Hourly rate: $120
Session cancellation: 24 hours notice required
First session is FREE
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!