Roy Belzer

Chicago, IL

Home:
$65
Facility:
$65
Group Rate (2-4 Trainees):
$40

About Roy Belzer


Roy Belzer is a Nationally Certified (National Academy of Sports Medicine) personal trainer dedicated to writing fitness programs and offering nutritional advice to people based on their personal fitness goals. By taking into account your previous experiences, information on your everyday life, personal goals, and fitness background, a program will be developed to cater to you as an individual to help you best achieve those goals.


Certifications
NASM

Specialties
ArmsBackBalance TrainingChestCore TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHigh IntensityInterval TrainingLegsMobility TrainingMuscle TonePersonalized FitnessPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersStability TrainingStrength TrainingToningWeight LossWeight ManagementFlexibilityDance

Policies
  • Hourly rate: $65

  • Session cancellation: 24 hours notice required


Training Philosophy
As a personal trainer I get to educate and support people who want to increase their physical fitness in order to have fuller, happier, and healthier lives. I want to challenge my clients to outdo themselves and achieve things that they never considered p

Training Professionally Since

Typical Training Session

During a session a client should expect to be put through a tailored workout for their exact needs and goals based on where they are with their fitness level. Every client works differently, so each session is a unique experience.


Client success story

“I’ve had ~6 trainers in the past few years, and Roy is by far the best. He takes the time to get to know you, your goals and where you’re starting from so that he can build a plan that’s most effective for your individual needs. In workouts focused on teaching proper form, while being very patient and never making you feel dumb. I’d recommend him to anyone!” -Joseph K.


Hobbies
Dance, Music, Theatre, Long Distance Running, Yoga, Travel

Additional Photos

Video

Other Locations Serviced
60626 ,60613 ,60640 ,60616 ,60618

Home:
$65/hour
Facility:
$65/hour
Group Rate:
$40/hour

Roy Belzer

Home:
$65/hour
Facility:
$65/hour
Group Rate:
$40/hour

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