Roland Richichi

Addison, TX

Home:
Facility:
$150
Group Rate (2-4 Trainees):
$50

About Roland Richichi


Roland has been in the Fitness Industry for 10+ years and has been a Professional Trainer for 8 years. He has been certified by NASM as a Performance Enhancement Specialist , Cooper Certified Personal Trainer, as well as certified Orthokinetics I&II Specialist. Roland’s area of expertise is in building a customized corrective and performance exercise program and as trained biomechanics specialists, he will also guide you through your program while modifying and teaching precise technique on every exercise included. Committed to your success, he will regularly assess your improvements, progress your program and provide expert training to help you improve function, develop strength, decrease pain, and enhance movement to achieve optimal performance and pinnacle fitness. His ultimate goal is to allow a client to fulfill his or her potential. This, Roland says, is the true measure of success. As in life, before anyone can select a program to follow, he or she must make sure that program follows specific principles and has strategies to obtain their goals. Both are unchanging and are the compasses that guide a client along the correct path to success. His job is to give his clients principles and strategies to be the most successful one can be and help his clients maintain a healthy long living life style. He is truly here to change lives through fitness.

Certified:
NASM CPT
NASM PES
Cooper CPT
Orthokinetics Level I -PT
Orthokinetics Level II – TS
TRX- Trainer


Certifications
NASMOKI-TOKI-S

Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationBootcampsBridal PrepCircuit TrainingCorrective ExerciseDisease Specific TrainingFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)Sport Specific TrainingTRXWeight ManagementWellness

Policies
  • Hourly rate:

  • Session cancellation: 24 hours notice required


Training Philosophy
One ultimate goal in life is to allow a client to fulfill his or her potential. This is the true measure of success. As in life, before anyone can select a program to follow, he or she must make sure that program follows specific principles.

Training Professionally Since
March 14, 2012

Typical Training Session

Client success story

Hobbies

Additional Photos

Video

Other Locations Serviced
75001 ,75244 ,75230 ,75225 ,75093

Home:
/hour
Facility:
$150/hour
Group Rate:
$50/hour

Roland Richichi

Home:
/hour
Facility:
$150/hour
Group Rate:
$50/hour

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