First session is Train out of your home – The trainer comes to you.
Summer Groth
Farmington,
MN
Home: $75 
Facility: $65
Group Rate (2-4 Trainees): $45
About Summer Groth
Summer’s positive, ‘can-do’ attitude motivates her clients to set and accomplish their fitness goals. Her passion and belief in health and fitness has led her in educational, professional, and personal pursuits, such as running the Boston Marathon and earning a black belt in Tae Kwon Do! Summer adds her varied experience in kinesiology, sports performance, and special populations to help her diverse clients succeed in tailored programs and training.
Education: BA, Kinesiology and Science, Concordia University – St Paul
Certification: Health Fitness Specialist -ACSM
Certifications
ACEACSMFMS: Functional Movement Screen
Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationBodybuildingBootcampsCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTrack and FieldWeight LossWeight ManagementWellness
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Training Professionally Since
January 12, 2009
Typical Training Session
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55024 ,55123
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