Nicole Francen

Holly Springs, GA

Home:
$70
Facility:
$70
Group Rate (2-4 Trainees):
$100

About Nicole Francen


I am your local friendly hippie here to teach you the strength and power of our bodies through the postures of yoga! My personal journey in health & wellness through yoga started in 2007 during recovery from a traumatic head. Yoga became my favorite type of therapy. As I began to recover, I found more vibrant flows through power yoga which incorporates cardiovascular and strength training aspects into a vinyasa based class. As I became more confident in my practice, I received my 200 hr yoga teacher certification in 2020. Which allowed me to take my passion and background in teaching and focus on teaching yoga for our health in the community. I am currently working on my 500 hr yoga teacher certification and aspire to use my teachings and practice of yoga to help those in my community take control of their health. I help my clients find the power and energy that lives within the body, stretch and strengthen their bodies.


Certifications
RYT 200 HR Certification

Specialties
Full BodyGeneral Wellness/FitnessPostureYoga

Policies
  • Hourly rate: $70

  • Session cancellation: 24 hours notice required


Training Philosophy
I believe yoga is for everybody. If we listen and tune into our bodies individual needs, we are able to strengthen lean muscles. Aligning the body and the mind as one through the movement of our breath, we can feel more confident on and off our mats.

Training Professionally Since
January 14, 2020

Typical Training Session

Our yoga session will begin with a moment to tune in with the breath, a warmup of the full body and a flow of poses to connect and strengthen the body. Each class ends with a sweet savasana as well as personal hands-on assistance.


Client success story

Hobbies
Making playlists for my yoga flows, running nature trails, spending time with my family and making tie dye!

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
30115

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$100/hour

Nicole Francen

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$100/hour

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