Nickie Harris

As a trainer and health coach, I operate under the mantra that it’s about creating a healthy lifestyle, not following a diet. I’ve learned that reaching your goals is not nearly as hard as you think it will be, but it will take twice as long as you expect. That’s why consistency is key. In the gym, I am a stickler for form and I’ll never ask you to do something I wouldn’t do. My clients like me because I have the perfect mixture of empathy with exercises that’ll make your ass sore the next day. I strive to help my clients find the same clarity and purpose from their workout that I find from mine. I do that by providing the laughs, the challenge, and the fit tips. You make it work by bringing your body and your can-do attitude.