Natalia L

Miami, FL

Home:
$140
Facility:
$109

About Natalia L


My name is Natalia Lopez. I have over 6 years of Athletic Coaching experience teaching Gymnastics, Ninja, Pilates and Strength Training/Conditioning. I own a Pilates Studio called GLAMBOD Pilates in Doral and love everything to do with health and fitness. My strength is that I can train any skill level from beginner to athlete. My goal is to continue to help others lead active, healthier lifestyles. Nothing would make me happier!


Certifications
USAG Gymnastics Instructor Certification

Specialties
ArmsBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle TonePersonalized FitnessPilatesPostureProgram Design and ImplementationShouldersStrength TrainingToningTRXWeight ManagementYoga

Policies
  • Hourly rate: $140

  • Session cancellation: 24 hours notice required


Training Philosophy
Train to get strong and the body will follow.

Training Professionally Since
February 1, 2018

Typical Training Session

A fun, challenging and positive training session.


Client success story

I have members of all ages as little as 7 years old and as old as 74 years old with Pre-Alzheimer’s all of which have their own success story. I celebrate the small wins like getting their situps without assistance to getting a real push up/pull up.


Hobbies
Reading and Snowboarding

Additional Photos

Video

Other Locations Serviced
33178 ,33166 ,33164 ,33198

Home:
$140/hour
Facility:
$109/hour
Group Rate:
/hour

Natalia L

Home:
$140/hour
Facility:
$109/hour
Group Rate:
/hour

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