Montee Sorrells

Leander, TX

Home:
$80
Facility:
$70
Group Rate (2-4 Trainees):
$110

About Montee Sorrells


My name is Mon’Tee. I am a mom, Certified Personal Trainer and Nutritionist. In that order.
I was raised in a small town, Cleburne Texas. After losing 65 pounds in 18 months through my continuing education in health and fitness I realized I can obtain full control over my body and mind. The passion to train came from sharing my own weight loss journey on social media, followed by so many others reaching out for guidance themselves. I felt obligated to help them break habits to discover their potential. I believe that people ARE hungry for change, every client I work with WANTS to feel their best, they just did not have the support and guidance to know HOW.

I focus on a holistic and natural approach to fitness and wellness in my workout & nutrition guides, 1:1 training, and my own personal fitness journey. The goal is to provide my clients with valuable insight to help make their fitness journey more enjoyable and sustainable!

Mental, physical, & spiritual transformation does not come easily, so I know the importance and dedication it takes to practice at it every day through consistent, small changes to our daily habits. My goal is to provide my clients with workouts and philosophies that uplift their minds while positively changing their bodies.


Certifications
NCCABlsCprCnaAedNutritionist

Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBasketballBody TransformationBootcampsChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSelf DefenseShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisToningTrack and FieldTRXWeight LossWeight ManagementWellnessYoga

Policies
  • Hourly rate: $80

  • Session cancellation: 24 hours notice required


Training Philosophy

Training Professionally Since
July 1, 2019

Typical Training Session

Client success story

Hobbies
Volleyball basketball tennis track yoga soccer

Additional Photos

Video

Other Locations Serviced
78641

Home:
$80/hour
Facility:
$70/hour
Group Rate:
$110/hour

Montee Sorrells

Home:
$80/hour
Facility:
$70/hour
Group Rate:
$110/hour

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