First session is Train out of your home – The trainer comes to you.
Verified
Mia M
Nashville,
TN
Home: $85 
Facility: $180
Group Rate (2-4 Trainees): $450
About Mia M
I was a competitive gymnast and cheerleader for 10 to 15 years. I participated in golf and played basketball and softball temporarily I competed in swimming I graduated with bachelors of science in human performance and sciences with concentration of exercise science. I experienced physical therapy on my right and left Achilles tendon after being torn five years apart.
Certifications
U.S. Center for SafeSport
Specialties
ArmsAthletic TrainingBackBalance TrainingBasketballBody TransformationBoxing/KickboxingChestCircuit TrainingCore TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyGeneral Wellness/FitnessGoal SettingGolfGroup ExInjury PreventionInterval TrainingJiu JitsuKettelbell TrainingLegsMartial ArtsMMAMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureRange of MotionRunningSelf DefenseShouldersSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStrength TrainingSwimmingToningTrack and FieldWeight LossWeight ManagementWellnessYogaCompetitive GymnasticsCompetitive Cheerleading
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy is to inspire those who are dedicated to better themselves mentally and physically
Training Professionally Since
June 17, 2017
Typical Training Session
Kettlebell training, weight training, strength, and conditioning, training, core training
Client success story
One of my clients enjoyed my workout and continue to come back and told me I inspired her and helped her get through her trauma.
Hobbies
Tumbling, yoga, meditation, and painting
Additional Photos
Video
Primary Training Location
Other Locations Serviced
37209
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