Mark Anderson

Albertville, MN

Home:
Facility:
$75

About Mark Anderson


I have been doing personal and group training since 2011. I consider myself a “life trainer” meaning i understand how life effects people different and I try to train whether you are just wanting to get out of the house, your 1 hour away from the kids for “you time”, training for a fitness competition, or just want to get your butt kicked and sweat out the day!
Kettlebell classes, TRX classes, Youth groups, Athletes. 1-1m Buddy Groups, Small Groups, Large Groups. Beginners to Advanced!


Certifications
NETAKettlebellTRXCPR/AED

Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingCycling TrainingFitness AssessmentsFootballFunctional TrainingGeneral Wellness/FitnessHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionIsometric TrainingKettelbell TrainingLacrosseLegsLow Impact TrainingMuscle ToneNutritionPerformance EnhancementPilatesRange of MotionRunningShouldersSoccerSpeed TrainingStability TrainingStrength TrainingSwimmingTennisToningTRXWeight LossWeight ManagementWellnessWrestling

Policies
  • Hourly rate:

  • Session cancellation: 24 hours notice required


Training Philosophy
Listen to your body before you listen to me! - Basically i will push you but you need to listen to yourself on how your feeling and doing.

Training Professionally Since
February 4, 2011

Typical Training Session

Fun and Challenging! – You will never do the same workout twice in a short amount of time!
Fun! – Games, group goals, individual goals.
Challenging! – I bring the whole gym to the training session. Weights, cardio devices, kettlebellls, TRX bands, stability balls, Bosu Balls, Body Weight.


Client success story

Hobbies
Sports, Biking, Poker, Tennis, Kids

Additional Photos

Video

Other Locations Serviced
55301

Home:
/hour
Facility:
$75/hour
Group Rate:
/hour

Mark Anderson

Home:
/hour
Facility:
$75/hour
Group Rate:
/hour

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