Liz Javier

Austin, TX

Home:
$100
Facility:
$100
Group Rate (2-4 Trainees):
$150

About Liz Javier


I am inspired to help you find your happiness through nutrition, fitness and yoga! As a personal trainer since 2013 and yoga instructor since 2016, I am able to help you with any goal like losing weight, gaining more muscle mass, improving overall health, increasing flexibility, changing up your current routine to over come plateaus, or just simply improve your overall health using a variety of training methods. In our personalized assessment, we will create a program that includes exercises that will help you meet your goals, have fun to keep it interesting, a nutrition plan that works, and include your favorite music to amp you up.


Certifications
NASMCorrective Exercise Specialist (CESNASM)Fitness Nutrition Specialist (FNSNASM)Certified Yoga Instructor (RYT-200Yoga Alliance)

Specialties
Body TransformationFitness AssessmentsFunctional TrainingGroup ExMuscle ToneNutritionPersonalized FitnessStrength TrainingWeight LossYoga

Policies
  • Hourly rate: $100

  • Session cancellation: 24 hours notice required


Training Philosophy

Training Professionally Since
April 30, 2013

Typical Training Session

Client success story

Hobbies

Additional Photos

Video

Other Locations Serviced
78727

Home:
$100/hour
Facility:
$100/hour
Group Rate:
$150Yes/hour

Liz Javier

Home:
$100/hour
Facility:
$100/hour
Group Rate:
$150/hour

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