First session is Train out of your home – The trainer comes to you.
Verified
Lisa K
Franklin,
MA
Home: 
About Lisa K
I am an AFAA certified group exercise instructor with CPR, AED and first aid training. My certifications and licenses include Zumba®️ and all of its specialties, high intensity interval training, low impact, senior and seated fitness, kickboxing, Pilates, Boot Camp,yoga, sports injury, prevention, strength training, flexibility and mobility training, nutrition and life coaching,
Certifications
AFAARed Cross CPRfirst aidand AED certifications
Specialties
ArmsBackBalance TrainingBody TransformationBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPilatesProgram Design and ImplementationRange of MotionShouldersStability TrainingStrength TrainingToningWeight LossWeight ManagementWellnessYogaZumba and all of its specialty Licenses
Policies
Hourly rate: 
Session cancellation: 24 hours notice required
Training Philosophy
Pick a fitness format you enjoy! If you’re having fun with it, you’ll stick with it!!
Training Professionally Since
April 4, 2025
Typical Training Session
A great sweaty workout and a whole lotta fun!
Client success story
Some of my clients have lost up to 100 pounds and say it’s been life-changing! Others have said that fitness classes, and the camaraderie and support they offer, have gotten them through some of the hardest times in their lives. I taught free classes for 10 years at Gillette Stadium’s Patriot Place. Bringing joy and good health to the community, especially for those who can’t afford fitness classes, has been beyond rewarding… It’s been worth its weight in gold!
Hobbies
Gardening, hiking, barbecuing, and spending time with family and friends.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
2038
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