Lindsey Perry

Fairfield, CA

Home:
$50
Facility:
$65
Group Rate (2-4 Trainees):
$90

About Lindsey Perry


I am a strong willed and supporting trainer. I love working with people and making them feel good. Laughter and fitness are truly a dynamite combination! Medicine for the soul. I am 40, married, mother of 3 (1 bio 2 step). Always into fitness, whether it was softball or weightlifting. I had that passion for STRENGTH, in all forms, in me. I was diagnosed with MS (Multiple Sclerosis) in 2019. My world changed in a way I never thought. I became someone new. That passion for strength became more intense. I was NOT doing to let this disease get me down! I know what it is like to feel like your world has stopped. That your body is against you. Support is everything when it comes to fitness and goals. Whether you support yourself or need help and extra support, that’s where we come in. Personal Trainers. I love how I feel after a workout no matter if it was a “good” or “bad” workout. Feeling strong and the power of your body is so empowering. My goal is to open my own small personal fitness studio. One on One training is where I thrive.


Certifications
ACEACE Behavior Change Specialist

Specialties
ArmsAthletic TrainingBackBalance TrainingBridal PrepCircuit TrainingCore TrainingEnduranceFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingKettelbell TrainingLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPostureProgram Design and ImplementationRange of MotionStability TrainingStrength TrainingToningWeight LossWeight ManagementWellnessYogaMultiple Sclerosis

Policies
  • Hourly rate: $50

  • Session cancellation: 24 hours notice required


Training Philosophy
Fit In The Head, you have to be strong minded to be disciplined. YOU have to want it!

Training Professionally Since
January 12, 2021

Typical Training Session

Fun. no lie. I take it serious but I want to make you comfortable.
I listen. But be ready to be pushed. I know when you can do more and when you just don’t want to.
This is a disciplined industry. Everyone has been or will be where you are, no matter what stage in fitness you’re at.
Just know that IT IS in YOU! I am there to help you find that courage to push through the pain and negative self talk.


Client success story

Hobbies
Softball every Sunday, music, art, crystals, meditation, manifestation,

Additional Photos

Video

Other Locations Serviced
94533

Home:
$50/hour
Facility:
$65/hour
Group Rate:
$90/hour

Lindsey Perry

Home:
$50/hour
Facility:
$65/hour
Group Rate:
$90/hour

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