LaTisha Meads

Houston, TX

Home:
$70
Facility:
$70
Group Rate (2-4 Trainees):
$75

About LaTisha Meads


It’s more than just physical training. You’re more than just another client, I treat you like family. Whether you are an everyday person working a 9-5, or a stay at home mom, or an advanced athlete I help you get in better shape. Also, preventing injuries with preventative care training, putting emphasis on correct posture, form, and modified to advanced exercise performance. I help you get better physically, yes, but mentally and spiritually too! Believing that if we change the way we see things, clearing our head mentally, then we are bound to see results physically.


Certifications
NATIONAL PERSONAL TRAINING INSTITUTECPR/AED FIRST AIDKETTLE BELL

Specialties
Agility TrainingAthletic TrainingBasketballBootcampsFunctional TrainingGeneral Wellness/FitnessHeart Health TrainingMuscle TonePostureWeight Loss

Policies
  • Hourly rate: $70

  • Session cancellation: 24 hours notice required


Training Philosophy

Training Professionally Since
August 17, 2014

Typical Training Session

Client success story

Hobbies

Additional Photos

Video

Other Locations Serviced
77047 ,77584 ,77025 ,77581 ,77061

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$75Yes/hour

LaTisha Meads

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$75/hour

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